MOD Lifewear

Most Common Gym Mistakes - MOD Sportswear

New gym members often worry about committing common gym mistakes. They are just learning what a treadmill looks like or how to adjust the squat racks. The last thing gym novices want to do is look stupid in front of 

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4 Ways To NOT Attract Guys At The Gym - MOD Sportswear

  Sometimes it’s absolutely imperative to not send out ‘that’ vibe. You know the vibe. The vibe that makes your best friend Harry fall in love with you. As does the server. The flight attendant. And the random guy who served … 

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3 Ways To Make Exercise More Bearable - MOD Sportswear

Exercise. It’s not a trend. It’s not a gimmick. In fact, it’s sticking around. So let’s find a way to make it more bearable.   #1: Stretch Stretching before exercise is oftentimes underrated –  amazing when you stop to think of …

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